Double Horse Matta Rice is a special kind of rice that comes from Kerala, India. It’s known for its earthy flavor, rich aroma, and many health benefits. If you are looking for a tasty and healthy rice option, this is a great choice. In this article, we will explore why Double Horse Matta Rice is perfect for your meals and how it can help you live a healthier life.
What is Double Horse Matta Rice?
Double Horse Matta Rice, also called Kerala Matta Rice, is a reddish-brown rice grown in Kerala. Unlike white rice, Matta Rice keeps its outer layer, which is packed with nutrients. This makes it a better option for your health. Double Horse is a trusted brand that offers high-quality rice, and their Matta Rice is no exception. It’s grown with care and processed to keep its natural goodness.

Health Benefits of Double Horse Matta Rice
Choosing Double Horse Matta Rice isn’t just about taste – it’s also about good health. Here are some of the health benefits it offers:
1. Packed with Nutrients and Fiber
Unlike white rice, which is stripped of its nutrients, Matta Rice keeps its bran. This means it is full of vitamins, minerals, and fiber, which help your body stay strong and healthy. The fiber in Matta Rice helps improve digestion, control blood sugar levels, and keep your heart healthy.
2. Helps with Weight Control
If you are trying to lose weight or maintain a healthy weight, Double Horse Matta Rice is a good choice. The fiber makes you feel full longer, so you’re less likely to snack. It also provides steady energy throughout the day, helping you manage your calories better.
3. Great for Heart Health
Matta Rice is rich in healthy fats that help lower bad cholesterol levels. This can reduce your risk of heart disease. The magnesium in the rice also helps keep your heart functioning well and supports healthy blood pressure.
4. Full of Antioxidants
The outer layer of Matta Rice contains antioxidants that help protect your body from harmful effects caused by free radicals. These antioxidants can reduce inflammation, support your immune system, and keep you looking and feeling young.
How to Use Double Horse Matta Rice in Your Cooking
Double Horse Matta Rice is very versatile and can be used in many types of dishes. Here are some ideas for cooking with it:
1. Kerala-Style Dishes
In Kerala, Matta Rice is an important part of traditional meals. It’s often served with curries and side dishes during Sadya, a big feast. The rice goes well with the rich, flavorful curries that are typical in Kerala cooking.
2. Rice Porridge and Pulao
Matta Rice is also perfect for making rice porridge, a simple, nutritious dish. It can also be used in pulao, a spiced rice dish that can be made with vegetables, chicken, or seafood.
3. Biryanis and Pilafs
Another popular use for Matta Rice is in biryanis and pilafs. The rice absorbs all the flavors of the spices, making these dishes extra tasty. The rice remains firm, so the grains don’t stick together.
4. Healthier Recipes
If you want to make a healthier dish, Matta Rice works well in salads and stir-fries. Its nutty flavor and chewy texture add a unique touch to lighter meals.
Why Choose Double Horse Matta Rice?
Here’s why Double Horse Matta Rice is a great option for your kitchen:
1. High-Quality Rice
Double Horse is known for its top-quality rice. The company ensures that only the best grains are used, so you can always expect a premium product. The rice is processed carefully to keep its nutrients intact, giving you a healthy choice every time.

2. Natural and Chemical-Free
You can trust that Double Horse Matta Rice is free from chemicals and harmful pesticides. The rice is grown naturally, making it a safe and healthy option for your meals.
3. Supports Sustainable Farming
The brand supports eco-friendly farming practices that help protect the environment. By choosing Double Horse, you are supporting sustainable agriculture.
4. Trusted Brand
Double Horse has been a trusted name in rice for over 30 years. People rely on the brand for high-quality products, making it a well-known name in many homes.
How to Cook Double Horse Matta Rice
Cooking Matta Rice is easy if you follow these steps:
- Rinse the Rice: Wash the rice under cold water to remove extra starch. This will stop it from becoming too sticky.
- Soak the Rice: Soak the rice for about 30 minutes before cooking. This helps the rice cook better.
- Use the Right Water Ratio: For Matta Rice, use 1 cup of rice to 2 cups of water. You can adjust the amount of water based on how soft or firm you like your rice.
- Cook on Medium Heat: Bring the water to a boil, then lower the heat to a simmer. Cook the rice for 25-30 minutes. You can also use a rice cooker to make it easier.
Conclusion
Adding Double Horse Matta Rice to your diet brings many health benefits and can make your meals taste even better. With its high fiber content, rich nutrients, and delicious flavor, it’s a great choice for anyone looking to improve their health. Whether you are making traditional dishes or trying new recipes, Matta Rice offers something special. So, make it a part of your meals and enjoy the natural goodness it provides.
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