Does your bed feel like a personal sauna every night? You toss and turn, kicking off the covers only to pull them back on minutes later. If you wake up sweaty and frustrated, you are not alone. Many people struggle to find bedding that truly keeps them cool.
Choosing the right sheets is a big deal when you are a hot sleeper. Materials like thick flannel or polyester trap heat, turning your peaceful sleep into a sweaty ordeal. It is confusing to sort through terms like “percale,” “sateen,” and “bamboo.” Which fabric actually breathes? Which one wicks away moisture best?
This guide cuts through the confusion. We will break down the best sheet materials designed specifically for cooling comfort. You will learn exactly what to look for so you can finally enjoy deep, sweat-free sleep. Get ready to discover your perfect cool-to-the-touch bedding solution!
Top Type Of Sheets For Hot Sleepers Recommendations
- AWARD-WINNING COOLING: Made from rayon derived from bamboo, these cooling sheets reign supreme in breathability and moisture-wicking, and are endorsed by Forbes Vetted, NBC, and The New York Post. Banish sticky nights and enjoy cool, cozy slumbers
- 100% RAYON DERIVED FROM BAMBOO: Crafted from nature’s embrace, the sheet set is completely free of harmful chemicals, cool to the touch, and silky soft without irritating your skin. It proudly passes the OEKO-TEX Standard 100 certification(24.HCN.19195)
- IDEAL SLEEP COMPANION: Made from 100% rayon derived from bamboo, these bed sheets offer a cool, silky-soft feel. Perfect for hot sleepers, menopausal women, or babies. Available in a range of colors to match your style
- EASY FIT: Our fitted sheet fits mattresses up to 16" thick. The 360° elastic band ensures a secure fit, eliminating endless fussing. Plus, the envelope-closure pillowcases protect pillows from slipping out
- Complete Set: This home bedding set has everything you need to rest & relax - (4) 20"x30" pillowcases, (1) 102"x 90" flat sheet, and (1) 80"x60" fitted sheet. That is 2 extra pillowcases vs most competitors to make sure you are covered!
- Super Soft: We have everything from Twin size sheets to California King & everything in between; this comfy & cozy microfiber bed set will make you feel like you're laying in the lap of luxury.
- Breathable: These bed sheets are built for year-round relaxation! They're moisture-resistant and designed to keep you warm in the winter and act as cooling sheets in the summer.
- Guest approved: Feel confident using these easy sheets for yourself, or in any Airbnb or guest room in the house
- FULL SIZE 4 PIECE COOLING SHEET SET: Built for warm nights—this lightweight, summer sheet set is airy, breathable, and cooling for hot sleepers. Includes a flat sheet (96" x 81"), a fitted sheet (75" x 54"), and 2 pillowcases (20" x 30"). Quick-dry, wrinkle-free, easy care, and fade resistant for everyday use.
- DEEP POCKETS / EASY FIT: Our sheets are designed to fit mattresses up to 16 inches deep, ensuring a secure, universal fit—even for slightly shallower mattresses. The deep pocket design guarantees a snug, wrinkle-free finish that stays in place all night, making bed-making effortless.
- SOFT, AIRY & BUILT TO LAST: Featherlight drape with a smooth, cozy handfeel—cool to the touch yet durable for daily use. Ideal for hot sleepers and great for guest rooms, dorms, RVs, and vacation homes; comfy sleep without the extra weight.
- COOLING & BREATHABLE DESIGN: Summer-weight construction promotes airflow and moisture wicking to help reduce night sweats. Quick-dry performance means sheets wash and dry fast, so your bed stays fresh and comfortable in any season.
- COMFORT & QUALITY - 156 GSM premium cool sheets have exceptional durability with their impressive, outshining competitors' thinner 118 or 135 GSM options, ensuring superior moisture-wicking and extended sheet longevity
- BLISSFULLY COOL - Be comfortable all night long with 75% viscose derived from bamboo and 25% modal cooling sheets designed to regulate temperature and provide a refreshing sleep experience for hot sleepers; Say goodbye to night sweats and enjoy blissful sleep
- DELIGHTFULLY DRY - Beat the heat with our Cooling Sheets for Hot Sleepers, engineered to wick away moisture and promote airflow, ensuring a cool and dry sleep environment; Stay refreshed throughout the night in dreamy luxury
- EASY CARE - Machine was in cold water with mild liquid detergent on delicate or gentle cycle; Line dry; Do not bleach; No fabric softener is needed
- Awarded Best Cooling Sheets: Evercool+ Three piece bed sheets set that’s cooler than cotton and linen; Engineered fabric for long-lasting coolness, moisture wicking and rapid heat dissipation; Enhance your bedding set along the cooling pillow, mattress topper and bed. Featured in 2023 “The Best List” by Apartment Therapy for best bedding, ideal for all seasons and hot sleepers with night sweats and hot flashes
- Self-Cleaning Fabric Technology: Lasting hygienic pillowcases and bed sheets for sensitive skins; With Noble's Ionic+ extruded silver yarn technology, positively charged silver ions are permanently embedded into Evercool+ fiber; The pillow case and bedding are self-cleaning to effectively inhibit and eliminate odor
- Includes Two Standard size (29x19 inches) Cooling Pillowcases: Better skin and hair pillow case made from Evercool+ fabric; Reduce friction, prevent frizz, and avoid hair damage for curly and wavy hair; Unbelievable comfort with extra-soft fabric that glides across your skin to prevent irritation and crush wrinkles
- Includes One Queen size (56X76X15 inches) Cooling Fitted Sheet: Ultra breathable Evercool+ sheet set to enhance any bed; Deep pocket fitted sheet for mattresses up to 18 inches thick with helpful 'long side' and 'short side' tabs for easy install; Extra wide elastic band around edge ensure a secure fit that stays all night
- COMFORT & QUALITY - 156 GSM premium cool sheets have exceptional durability with their impressive, outshining competitors' thinner 118 or 135 GSM options, ensuring superior moisture-wicking and extended sheet longevity
- BLISSFULLY COOL - Be comfortable all night long with 75% viscose derived from bamboo and 25% modal cooling sheets designed to regulate temperature and provide a refreshing sleep experience for hot sleepers; Say goodbye to night sweats and enjoy blissful sleep
- DELIGHTFULLY DRY - Beat the heat with our Cooling Sheets for Hot Sleepers, engineered to wick away moisture and promote airflow, ensuring a cool and dry sleep environment; Stay refreshed throughout the night in dreamy luxury
- EASY CARE - Machine was in cold water with mild liquid detergent on delicate or gentle cycle; Line dry; Do not bleach; No fabric softener is needed
- 100% Tencel Lyocell: Our sheet set are made from High-quality Eucalyptus Tencel Lyocell. They feel smoother, cooler, and more breathable than regular sheets. You’ll enjoy a soft and Satin silky touch. They keep you cool, dry, and super comfortable all night.
- Peached & Non-Slip: Our Tencel sheets with soft peached finish, breathable comfort, Non-Slip and Secure Fit for smooth, wrinkle-free sleep
- Package Includes: Our Queen sheet set includes 1 flat sheet (90 '' x102''), 1 fitted sheet (80 '' x60 '' x16''), and 2 pillowcases (20 '' x30''). Our fitted sheet have 16 inches deep pockets that fit mattresses,snug and wrinkle-free,bring you a restful sleep.
- Gentle on All Skin: Our Queen bed sheets are especially for sensitive or acne-prone skin. Unlike traditional cotton, which can trap sweat and moisture, Tencel keeps your skin comfortable and at ease throughout the night.
- COMFORT & QUALITY - 156 GSM premium cool sheets have exceptional durability with their impressive, outshining competitors' thinner 118 or 135 GSM options, ensuring superior moisture-wicking and extended sheet longevity
- BLISSFULLY COOL - Be comfortable all night long with 75% viscose derived from bamboo and 25% modal cooling sheets designed to regulate temperature and provide a refreshing sleep experience for hot sleepers; Say goodbye to night sweats and enjoy blissful sleep
- DELIGHTFULLY DRY - Beat the heat with our Cooling Sheets for Hot Sleepers, engineered to wick away moisture and promote airflow, ensuring a cool and dry sleep environment; Stay refreshed throughout the night in dreamy luxury
- EASY CARE - Machine was in cold water with mild liquid detergent on delicate or gentle cycle; Line dry; Do not bleach; No fabric softener is needed
Finding Your Cool Comfort: The Best Sheets for Hot Sleepers
Do you wake up sweating? Do you constantly kick off the covers? If you run hot at night, the right bed sheets make a huge difference. Choosing the wrong fabric traps heat. Choosing the right one lets your body breathe. This guide helps you find sheets that keep you cool and dry all night long.
Key Features to Look For
When shopping for sheets to combat night sweats, focus on these main features:
- Breathability: This is the most important feature. Breathable sheets allow air to flow easily through the fabric. This movement pulls heat away from your body.
- Moisture-Wicking: Good hot sleeper sheets pull sweat away from your skin. They move the moisture to the surface of the fabric so it can evaporate quickly.
- Lightweight Feel: Heavy, thick sheets trap heat. Look for sheets that feel light against your skin.
- Weave Type: The way the fabric is woven affects how cool it feels. Weaves like percale are known for being crisp and cool.
Important Materials: What to Choose and What to Skip
The material is everything when you are a hot sleeper. Some fabrics feel great but trap serious heat. Others are designed for cooling.
Top Cooling Materials
Cotton (Specifically Percale Weave)
High-quality cotton is a classic choice. Look for 100% long-staple cotton. The best weave for cooling is percale. Percale sheets feel crisp, almost like a cool dress shirt. They let air pass through very easily.
Bamboo (Rayon/Viscose)
Bamboo sheets are famous for feeling silky smooth. They are naturally good at wicking moisture. Many hot sleepers find bamboo keeps them feeling dry and regulated.
Linen
Linen is made from the flax plant. It is the champion of breathability. Linen wrinkles easily, but that is a sign of its loose, airy weave. It absorbs moisture well and dries very fast. It feels cool to the touch.
Microfiber/Polyester (Use Caution)
Some synthetic blends wick moisture. However, many standard polyester sheets are essentially plastic weaves. These trap heat and should generally be avoided by serious hot sleepers.
Factors That Improve or Reduce Sheet Quality
Not all sheets of the same material are equal. A few things boost or hurt the cooling power.
Quality Boosters
- Higher Thread Count (Sometimes): For cotton percale, a good thread count (around 200-400) means the fibers are strong and the weave is tight enough to be smooth, but open enough to breathe.
- Natural Fibers: Sheets made from 100% natural, unprocessed fibers (like pure linen) often perform better than heavy blends.
- Dye Process: Lighter colored sheets sometimes feel cooler than dark colors, though this is more about personal perception than science.
Quality Reducers
- Sateen Weave (for Cotton): While sateen is very soft and drapes nicely, its tight weave traps more body heat than percale. If you sleep hot, skip sateen.
- Low-Quality Blends: Sheets mixed with lots of cheap, low-quality synthetic fibers will feel sticky and hot very quickly.
- Fabric Softeners: Over time, using too many chemical softeners can clog the tiny spaces in the fabric weave. This reduces the sheet’s ability to breathe.
User Experience and Use Cases
Think about how you use your bed. Your best sheet choice might change based on your environment.
Year-Round Use: If you live in a warm climate all year, invest in high-quality linen or bamboo. These materials provide consistent cooling.
Seasonal Use: If you only overheat in the summer, you might use heavy flannel in winter. For summer, switch to cotton percale. Percale offers that cool, “hotel sheet” feel that is refreshing when you first get into bed.
Sensitive Skin: If you sweat a lot and have sensitive skin, look for naturally hypoallergenic materials like Tencel (a type of rayon from wood pulp) or high-quality, unbleached cotton. These reduce irritation caused by trapped moisture.
10 Frequently Asked Questions (FAQ) About Hot Sleeper Sheets
Q: What is the single best material for someone who sweats a lot?
A: Linen is often considered the best because it is the most breathable and dries the fastest.
Q: Should I worry about the thread count?
A: Yes, but focus more on the weave. For hot sleepers, look for a lower to mid-range thread count (200-400) in a percale weave. Very high counts can sometimes mean a tighter weave that traps heat.
Q: Are all cotton sheets good for cooling?
A: No. Cotton percale sheets are excellent coolers. Cotton sateen sheets are much warmer because of their tighter weave.
Q: What is the difference between bamboo rayon and bamboo viscose?
A: They are often used interchangeably. Both refer to sheets made from processed bamboo pulp. They are usually very soft and moisture-wicking.
Q: Do dark-colored sheets make me hotter?
A: While dark colors absorb more light energy, in the context of your bedroom, the weave and material matter much more than the color.
Q: How do I know if my sheets are “wicking” moisture?
A: If you wake up feeling dry instead of damp, the sheets are wicking well. Wicking materials move sweat away from your skin surface.
Q: Are microfiber sheets ever good for hot sleepers?
A: Generally, no. Most microfiber is made of polyester, which traps heat. Only choose microfiber if the product specifically claims it has advanced cooling technology.
Q: Should I look for “cooling technology” labels?
A: These labels often mean the sheets have been treated with chemicals that feel cool initially. Natural materials like linen and percale offer long-lasting, breathable cooling without chemicals.
Q: How often should I wash my cooling sheets?
A: Wash them weekly. Washing removes body oils and sweat residue. This keeps the fabric pores open so they can breathe properly.
Q: Can I use a heavy blanket if I have cool sheets?
A: Yes. If you like the feeling of a heavy blanket, pair your cooling sheets with a lightweight, breathable quilt or a very light down alternative comforter. This allows you to control the weight without trapping all the heat against your body.
Hi, I’m Mallory Crusta, the heart and mind behind LovelyPetSpot.com.. As a passionate pet enthusiast, I created this space to share my experiences, expertise, and love for all things pets. Whether it’s helpful tips, heartfelt stories, or advice for pet parents, my mission is to make the journey of caring for your furry, feathery, or scaly friends as joyful and fulfilling as possible. Join me in celebrating the incredible bond we share with our animal companions!